Changes in the Workplace Essay

I accept the work environments can be positive or negative on the psychology health and workplace. The work environment has many properties that can shine both psychological and strong-arm well-being, which is important to understand those aspects of work environments as well as identifying psychosocial characteristics of the workplace, which can affect his or her health. The first step is to create a psychologically workplace, which takes commitment and time to cause a strategy to effect changes at the workplaces to improve the health of all employees. For modelling the choices that distributively person makes and how the person treats his or her bodies not only affects the individual health but in like manner the individual psychogenic health, which can be carried over to the workplace causing unwanted stress. Also lack of quiet making it hard to concentrate, irritated with the employees, and unable to do his or her nonchalant tasks that the melody requires, which can m ake the workplace more unwieldy.Unhealthy nourishment can make the individual sick and unable to complete the job thats needs to be done, as well as mental stress that can cause more health problems. Studies on relationships among health and psychology has become more establish in recent years because researchers have provided insight into how an individuals psychology and health. much(prenominal) as the individual personalities, personal relationships, and the individual mental and biological processes argon all factor in relation to health psychology, which needs to be considered when trying to maintain or to balance his or her health, is to find the turn down balance of treatment choices, such as circumstances or other(a) alternative that may be adding to the cause of physical health issues. I believe that lifestyle choices that can affect psychology and health in the workplace can be poor viands. For example When an individual chooses to issue breakfast in the morning c an have a difficult time concentrating, or become irritable.The individual may also develop physical symptoms such as headache, dizziness, or nauseas. When the individual becomes irritable, this can forego to lack of communication with other employees as well as handout of production on everyones schedule. I also believe when making poor choices can develop problems that can affect the workplace, also leads to psychological, behavioral, and physical difficulties. To enhance health and prevent illness is to improve his or her complete health, even if the changes aresmall it can make a cock-a-hoop difference by enhancing his or her health and to prevent illness.For example having well-balance meals that includes breakfast and a healthy diet can provide energy, which will also lower the risk of certain disease, such as diabetes, disembodied spirit disease, cancer, and hypertension. To maintaining a healthy body, and a health weight, is to have a healthy diet and physical activity to decrease the risk for cardiovascular disease, and reducing the heart rate. However, taking care of our body is a big step toward frantic and mental health because the mind and the body are linked to each other, and when the individual improves his or her physical health, well the individual will consume greater mental and emotional well-being (Lifestyle to enhance Health and frustrate Illness).